Clean Eating Lettuce Wrap Recipe

Weight Watcher's Quinoa and Apple Breakfast Cereal Recipe

Low Calorie Italian Chicken Stuffed Portabella Mushrooms Recipe

Weight Watchers Meatloaf Recipe

WEIGHT WATCHERS CHEESEBURGER NOODLE CASSEROLE RECIPE

WEIGHT WATCHERS CHEESEBURGER NOODLE CASSEROLE RECIPE

8 servings
7pts

Ingredients:
1 lb. ground beef
8 oz. spaghetti or pasta noodles
one 14.5 oz. can peeled, diced tomatoes
1 packet dry onion soup mix
1 cup sour cream (low fat)
1/2 tsp. dried basil
1/4 tsp. garlic powder
salt, pepper to taste
1 cup shredded cheddar cheese

Preheat oven to 350.

In a large skillet over medium high heat, saute ground beef 5 minutes or until browned; drain excess fat. Prepare spaghetti according to pkg. directions; drain water.

In a 2 qt. casserole, combine ground beef cooked spaghetti, tomatoes, onion soup mix, sour cream, basil, garlic powder, salt, pepper to taste. Mix together well.

Cover dish, bake in preheated oven 15 minutes. Top with cheese, bake, uncovered, 15 more minutes.

Weight Watchers Cabbage Soup Recipes

Weight Watchers Cabbage Soup Recipes

Ingredients:
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)

Directions:

1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.

2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.

3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.

Weight Watcher's Chicken Pot Pie Recipe

Ingredients

• 1 cup Bisquick reduced-fat baking mix
• 1/2 cup skim milk
• 1/4 cup egg substitute
• 2 cups frozen mixed vegetables
• 2 cups cooked chicken breasts, chopped
• 2 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup
  

Directions

1. Preheat oven to 400.
2. Spray 8x8 casserole dish with cooking spray.
3. Mix together veggies, chicken and soup. Pour into casserole dish.
4. In another bowl, mix bisquick, milk, and egg. Pour over top of chicken mixture.
5. Bake for 30 minutes, or until crust is golden.
6. 6 servings=4.5 points.
7. 4 servings=6.5 points.

Weight Watcher Oven Fried Fish Recipe

Weight Watcher Oven Fried Fish Recipe

Ingredients

• 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish
• 1/4 cup white cornmeal ( or yellow)
• 1/4 cup dry breadcrumbs ( I use seasoned)
• 1/2 teaspoon dried dill
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 teaspoon paprika
• 1/3 cup skim milk
• 3 tablespoons butter, melted
  
  

Directions

1. Preheat oven to 450 degrees.
2. In a shallow dish, like a pie plate, combine all dry ingredients.
3. Place milk in another shallow dish.
4. Dip fish in milk, then in crumb mixture.
5. Place in pan coated with cooking spray.
6. Drizzle with melted butter.
7. Bake for 10 minute or until fish flakes apart with fork.