Tuesday, October 22, 2013

Low-Carb Broccoli Bites Recipe

Low-Carb Broccoli Bites Recipe

Pre-heat oven to 375 degrees.
16 oz Chopped Brococoli
3 Eggs
1 cup crushed French’s Fried Onions
1 1/2 cups 2% Sharp Cheddar Cheese
Salt & Pepper
Mix all ingredients well, adding salt and pepper to taste. Line Cookie sheet with parchment paper. Using hands form into balls. Bake for 25 minutes at 375 degrees.
Yields 20.
FYI- Two Weight Watchers Points each. 


  1. For anyone who actually tries this recipe, its delicious, however I did not find it to easily form into "bites". I gave up and just baked it all in a square casserole dish and cut it into squares. Much easier!

  2. The carbs for the French's Fried Onions is over 94 carbs so I'd change it to real onions or onion powder.

  3. I used Pork Rinds instead of the onions to hold it together and added a little onion powder ...... Delic


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