Friday, January 16, 2015

Vanilla Chia Pudding Recipe

3/4 cup almond milk, unsweetened (vanilla)
2 - 3 tsp maple syrup or honey
1 tsp pure vanilla extract
3 - 4 tbsp chia seeds
Nuts, berries, fruit, coconut flakes for topping (optional)

Add all ingredients to a Mason jar or any container with a tight lid (I prefer glass), give a good shake or stir and refrigerate for at least 6 hours or overnight. When ready to eat, stir and top with favourite toppings: nuts, berries, fruit, coconut flakes etc. Adjust the thickness of a pudding with extra milk if desired. Also the amount of sweetener is up to a personal taste.

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