Clean Eating Vegetable Quinoa Stir Fry Recipe
Ingredients
1 large red bell pepper, chopped
1 1/2 cups chopped, raw broccoli
1 cup sliced, brown mushrooms
1 tsp. garlic powder OR 1 tbsp. chopped, fresh garlic
1 tsp. onion powder OR 1/2 a chopped, red onion
1 tbsp. virgin coconut oil
3 cups cooked quinoa
Low sodium, organic Tamari or Soy sauce for topping
1 1/2 cups chopped, raw broccoli
1 cup sliced, brown mushrooms
1 tsp. garlic powder OR 1 tbsp. chopped, fresh garlic
1 tsp. onion powder OR 1/2 a chopped, red onion
1 tbsp. virgin coconut oil
3 cups cooked quinoa
Low sodium, organic Tamari or Soy sauce for topping
Directions
Step 1 – In the coconut oil, sauté all of the vegetables until cooked to your liking. Al dente is typically best for retaining nutrients.
Step 2 – Serve over the cooked quinoa and top with a little tamari or soy sauce.
Eat and Enjoy!
