Showing posts with label gluten free recipes. Show all posts
Showing posts with label gluten free recipes. Show all posts
Thursday, October 30, 2014
Friday, February 14, 2014
Easy Fried Rice Quinoa Recipe
Easy Fried Rice Quinoa Recipe
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 tablespoons coconut oil
- 4 medium carrots (preferably assorted colors), diced
- 2 medium shallots, thinly sliced
- 4 scallions, white and green parts separated, thinly sliced
- Sea salt
- 4 garlic cloves, minced
- 1 tablespoon minced fresh ginger
- 2 tablespoons soy sauce
- 2 teaspoons toasted sesame oil
- 1/2 teaspoon sriracha
- 2 eggs, beaten
Instructions
- In a medium lidded saucepan, combine the quinoa and water and bring to a boil. Cover, turn the heat to low and simmer for 15 minutes, until the quinoa is al dente. Uncover and remove from the heat.
- Meanwhile, heat 2 tablespoons oil in a large wok or nonstick skillet. Saute the carrots, shallot, and white scallions over high heat until soft and beginning to brown, about 6 minutes. Season with salt. Add the garlic, ginger, and green scallions and stir fry until fragrant, another 2 minutes. Fold in the quinoa and stir fry until well-coated in the vegetable mixture and beginning to toast, 3 minutes. Stir in the soy sauce, sesame oil, and sriracha.
- Push the quinoa to the side of the pan to create a well. Pour the eggs into the well and cook, stirring gently, until nearly set. Toss the fried rice with the eggs. Transfer the quinoa to bowls and serve right away.
Monday, January 20, 2014
Fiesta Quinoa Recipe
Fiesta Quinoa Recipe
Ingredients
3 cups cooked quinoa
1 cup diced cucumber
3/4 cup chopped red pepper
1/4 cup red onion
2 scallions chopped
1 can corn, drained
1 can black beans, drained and rinsed
1/4 cup olive oil
3 tablespoons fresh lime or lemon juice
1-2 – 1 teaspoon salt (depending on taste)
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1 cup diced cucumber
3/4 cup chopped red pepper
1/4 cup red onion
2 scallions chopped
1 can corn, drained
1 can black beans, drained and rinsed
1/4 cup olive oil
3 tablespoons fresh lime or lemon juice
1-2 – 1 teaspoon salt (depending on taste)
1 teaspoon cumin
1/2 teaspoon cayenne pepper
2 – 3 tablespoons fresh cilantro, chopped
Directions
-In a large bowl, mix cooked and cooled quinoa with all the vegetables and black beans.
-Mix together olive oil, lime or lemon juice, salt, cumin and cayenne pepper. Pour on top of quinoa, add cilantro and mix well.
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