Wednesday, March 5, 2014

Guacamole Hummus Recipe

Guacamole Hummus Recipe



Ingredients
  • 1 garlic clove
  • 15-oz can, drained and rinsed chickpeas 
  • 1 ripe avocado, roughly chopped
  • 3 tablespoons extra-virgin olive oil
  • juice of ½ lemon
  • sea salt, to taste
  • ¼ tsp coriander
Instructions
  1. Soak chickpeas for eight hours or overnight in cold water.
  2. Drain and rinse, then boil in fresh water for about 40 minutes or until fully cooked and soft. Drain and allow to cool.
  3. Add all ingredients to a large mixing bowl and puree with a hand blender, or use a food processor. Season to taste with salt.

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