Saturday, February 23, 2013

Clean Eating Vegetable Quinoa Stir Fry Recipe



Clean Eating Vegetable Quinoa Stir Fry Recipe
Ingredients
1 large red bell pepper, chopped
1 1/2 cups chopped, raw broccoli
1 cup sliced, brown mushrooms
1 tsp. garlic powder OR 1 tbsp. chopped, fresh garlic
1 tsp. onion powder OR 1/2 a chopped, red onion
1 tbsp. virgin coconut oil
3 cups cooked quinoa
Low sodium, organic Tamari or Soy sauce for topping
Directions
Step 1 – In the coconut oil, sauté all of the vegetables until cooked to your liking. Al dente is typically best for retaining nutrients.
Step 2 – Serve over the cooked quinoa and top with a little tamari or soy sauce.
Eat and Enjoy!

2 comments:

  1. Great recipe! I'm exactly looking for my snack and desert later before I'll go to sleep. I think this dish is perfect for me. Anyway, if you're looking for more stir fry recipe, you can visit the site that I've found earlier about recipes for stir fry, just click here.

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  2. Nice recipe! I really love the ingredients especially the design of the dish. It looks very inviting! I think my family will like to eat this. I will cook this for them. Thank you for sharing!

    Recipe for Stir Fry

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